Tineka Benjamin

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The Whole Woman 🎀

Your energy is a precious resource — invest it in your growth, your dreams, and your well-being.

Mar 18

Mar 18

Pinned

Balancing & Mastering the Mind

In the chaos of our fast-paced lives, it’s easy to veer off course from our highest ideals.

Feb 9

Feb 9

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Embracing Life’s Seasons🦋

Life’s a magnificent journey, brimming with endless lessons and growth opportunities.

Dec 24, 2024

Dec 24, 2024

Tips for Staying Motivated When You’re Discouraged

So, things are going great so far; you’re putting in the work, eating right, working out, etc., but then two weeks pass, and you still see…

Apr 7, 2020

Tips for Staying Motivated When You’re Discouraged

Apr 7, 2020

Procrastination Kills: How to Stop Procrastinating and Seize Each Day

Exhausted. Overwhelmed. Under-appreciated. These are the factors that contribute to procrastination. Many of us struggle with…

Apr 6, 2020

Procrastination Kills: How to Stop Procrastinating and Seize Each Day

Apr 6, 2020

How to Turn Your Dreams into Reality

Some say that life is a movie, whether good or bad. But what does having a good or bad life actually mean? What are we using to measure…

Apr 5, 2020

Apr 5, 2020

COVID-19 and Faith

I got laid off today…

Mar 30, 2020

Mar 30, 2020